Established back in 2013, Becky set up Sacred Garden Yoga & Gongs, a yoga studio in Newark, UK. It’s more than just a place for standard yoga classes – they’ve got sound healing sessions, too, aimed at helping you chill out and connect deeply with your body.
Whether you're young or old, super fit or just starting out, Becky's got something for everyone. She offers a mix of classes around Lincoln and Newark, from flowing yoga sequences to super-chilled restorative and yin sessions, plus meditation paired with a sound bath. There's no rigid structure, and it's all about having a good time. Flexibility isn't a must – everyone is welcome.
People leaving Becky's sessions often talk about feeling more connected and peaceful. Plus, the gongs? They’re a big hit. You can try them in group sessions, private bookings, corporate gigs or even at festivals. Becky's been into gongs since 2017 and has played just about everywhere, from one-on-one settings to big festival crowds.
Booking a class or sound bath is a breeze through the studio's website, and you can pay online via PayPal or sort out another payment method directly with Becky. Prices are straightforward: £8 for group classes and £18 for gong baths. Private yoga sessions start at £40 for one person and £10 more for every extra person.
Becky also offers prepaid options: 6 credits for £48 (good for 8 weeks) and 12 credits for £96 (valid for 14 weeks).
She sometimes runs special workshops and courses, so keep an eye out for those. Details on cancellation policies will vary by event, so check the fine print when booking. It's easy to manage your bookings and stay in the loop by signing up for a free account on the website.
One standout event is 'Acupuncture with Lucie and Gongs with Becky.' Lucie, a holistic practitioner with 15 years under her belt, uses acupuncture to lift your spirits, boost your wellbeing, and kickstart your immune system. After that, Becky takes over with a gong bath, immersing you in deep, soothing sounds that help release stress and tension. After the session, you’ll have some time to reflect and enjoy a tea.
Becky invites everyone to be part of the Sacred Garden community. It’s all about coming together to enjoy yoga and sound healing, in a welcoming spot where you can feel at ease and grounded, connecting with both your body and mind.