Sachidananda Ashtanga Yoga Shala

Welcome to Sachidananda Ashtanga Yoga Shala, a serene sanctuary for those seeking the transformative power of traditional Ashtanga Vinyasa Yoga. Rooted in the ancient practice of synchronizing breath with movement, the Shala offers a holistic journey that purifies the body and revitalizes the soul, inviting participants to witness the ethereal beauty of their mind and spirit.

At Sachidananda Ashtanga Yoga Shala, the experienced teachers guide students through meticulously designed courses, catering to both beginners and advanced practitioners. The offerings range from Pranayama and Patanjali Yoga Sutras to comprehensive Ashtanga Vinyasa Yoga Teacher Training Courses. Each program emphasizes a deep understanding of yoga anatomy and Ayurveda, fostering a truly integrative approach to the practice.

The Shala prides itself on its community spirit, fostering a supportive and nurturing environment where students can explore their potential and overcome personal barriers. The traditional Gurukula system embraced here encourages a close-knit learning experience, promoting personal attention and genuine connections between teachers and students. This dedication to individualized teaching ensures that everyone receives the support and encouragement needed to progress on their yogic path.

Guided by the profound knowledge and genuine care of teachers like MV Chidananda, students are not just learning postures but are also imbibing the spiritual essence of yoga. Testimonials from across the globe highlight the transformative experiences of those who have trained here, often describing an unparalleled sense of personal growth and inner peace. Whether aiming for personal enrichment or professional certification, Sachidananda Ashtanga Yoga Shala stands as a beacon for authentic and immersive yoga practice.