Ruth’s Yoga and Tai Chi Qigong is the go-to yoga studio in Shepton Mallet, United Kingdom. Established by Ruth, an experienced yoga instructor, the studio is designed for sports players who want to enhance their mind-body connexion.
Ruth’s offers a variety of classes for all skill levels. Whether you're just starting or looking to refine your techniques, there’s something here for you.
The practice room is spacious and well-lit, equipped with all essential props. The calm environment is perfect for focusing your mind and body.
Ruth leads each class with a focus on proper alignment, breath control, and the blend of movement and meditation. She makes sure every participant gets personalised attention and guidance.
In addition to regular classes, the studio offers workshops that target specific needs, like stress relief and mindfulness. These sessions help deepen your practice and understanding of yoga.
For those looking to build physical strength, improve flexibility, or find mental clarity, Ruth’s Yoga and Tai Chi Qigong is open to you. Join this community and elevate your game.