8am-12pm SUNDAY Closed PERSONAL TRAINING Our team of experienced and certified personal trainers are here to help you reach your fitness goals. Whether you're looking to build strength, improve endurance, or lose weight, our trainers will create a personalised programme tailored to your needs. They will provide guidance, support, and motivation to keep you on track and ensure you get the most out of each workout. Our trainers will push you to your limits and help you discover your true potential.
CLASSES We offer a wide range of classes to suit all fitness levels and interests. From high-intensity interval training (HIIT) to yoga, boxing, and strength training, you'll find something that fits your preferences and goals. Our experienced instructors will guide you through each class, ensuring proper form and technique while keeping you motivated and challenged. Whether you're a beginner or seasoned athlete, our classes are designed to improve your fitness and help you achieve your goals.
SAUNA Relax and rejuvenate in our state-of-the-art infrared sauna. The infrared heat penetrates deep into your muscles, promoting detoxification, relaxation, and improved circulation. Spend some time in the sauna after your workout to relieve muscle soreness, alleviate stress, and enhance recovery. Our sauna is the perfect addition to your fitness routine, allowing you to unwind and take care of your body after a challenging workout.
YOGA STUDIO Find inner peace and balance in our tranquil yoga studio. Our experienced yoga instructors will guide you through a variety of classes, including Vinyasa, Hatha, and Yin yoga. Whether you're a beginner or experienced yogi, our classes will help you improve flexibility, strength, and mindfulness. Step onto the mat and let go of stress as you connect your mind, body, and breath.
Our yoga studio is a sanctuary where you can escape the hustle and bustle of daily life and find serenity within. At Rush Fitness Club, we are dedicated to providing a welcoming and inclusive environment for all members. Whether you're just starting your fitness journey or are looking for a new place to challenge yourself, our facility has something for everyone. With our fully equipped weight room, 24/7 gym access, group strengthening classes, infrared sauna, personal training, and yoga studio, we have the resources to help you reach your fitness goals.
Our experienced staff members are on hand to offer guidance and support, ensuring you have a positive and fulfilling fitness experience. We take pride in our ability to cater to all fitness levels and provide a variety of options to keep your workouts engaging and effective. We believe that fitness is for everyone, regardless of age, ability, or experience. In addition to our regular memberships, we offer discounts for seniors, students, and NDIS clients, as well as accept Fitness Passport.
Our convenient staffed hours make it easy to find a time that fits your schedule, and our Mindbody app allows for easy class and appointment bookings. Join Rush Fitness Club today and discover the rush of achieving your fitness goals in a vibrant and supportive community.