Rural Space Fitness Centre is a facility located in Shrewsbury, New Zealand. Nestled in the heart of the countryside, this fitness centre offers a unique and rejuvenating experience to its members.
At Rural Space, they believe in promoting a holistic approach to fitness and wellbeing. The facility is equipped with state-of-the-art equipment and offers a wide range of classes and workshops to cater to individuals of all fitness levels and goals. From high-intensity group workouts to calming yoga sessions, there is something for everyone at Rural Space.
One of the main attractions at Rural Space is The Fitness Studio, where members can engage in various activities to improve their overall fitness and strength. The Studio Pilates classes focus on balance and posture, while the Body Conditioning sessions incorporate weights to target specific muscle groups. Members can also enjoy Trigger Point Mat Pilates and Reformer Pilates classes, which aim to alleviate pain, improve core strength, and enhance mobility.
For those looking for a more personalised fitness experience, Rural Space offers personal training services. Qualified trainers are available to design tailored workout programmes to help individuals achieve their fitness goals. These trainers offer guidance, motivation, and support throughout each session.
Rural Space also recognises the importance of emotional wellbeing. Through their Mindspace Hypnotherapy sessions, members can find relaxation, release stress, and improve their mental clarity. The centre also offers a range of workshops focused on emotional wellbeing, such as Aroma Yin Yoga and Reformer Barre classes.
In addition to fitness and wellbeing, Rural Space takes care of the whole family. The Brave programme for kids provides a safe and engaging environment for children to learn and explore various physical activities. The programme is designed to instil confidence, improve coordination, and foster a love for fitness in children.
To complete the wellness journey, Rural Space also offers a treatment room for massage and other therapeutic treatments. After a rejuvenating workout, members can unwind at the onsite coffee shop, which provides a cosy and welcoming atmosphere.
Rural Space is conveniently located at Pimhill Harmer Hill in Shrewsbury. With ample parking and easy accessibility, it is the perfect destination for those seeking to improve their fitness and overall wellbeing. For more information or to book a class, visit their website or contact them via phone or email.