Rugby Area Yoga Society

Rugby Area Yoga Society (RAYS) is a non-profit organisation in Rugby, New Zealand that brings together individuals interested in yoga, meditation, and holistic therapies. The society aims to foster a sense of community and provide a platform for sharing knowledge, skills, information, and ideas.

RAYS offers a wide range of yoga classes to cater to different preferences and levels of experience. These include Hatha Yoga, Sun Power Yoga, Vinyasa Flow Yoga, Yin Yoga, Chair Yoga, Pranayama, Relaxation, and Yoga Nidra. There are classes suitable for beginners, as well as those looking to further improve their yoga practise. The yoga teachers at RAYS are dedicated and inspiring, with expertise in various styles of yoga.

In addition to yoga, RAYS also offers meditation sessions, including Mindfulness, Yoga Nidra, Mantra Meditation, Silent Meditation, and Sound Bath. These sessions provide an opportunity for individuals to delve into a deeper state of relaxation and connect with their inner selves.

RAYS also provides access to a range of holistic therapies to enhance overall well-being. These therapies include Holistic Therapies, Hypnotherapy, Herbal Medicine, Massages, Facials, Reflexology, Aromatherapy, Reiki, Indian Head Massage, and Tama-Do. These therapies aim to promote physical, mental, and emotional healing and balance.

To join Rugby Area Yoga Society, individuals can fill out a membership form available on their website or contact them directly. The society can be reached via phone at 0787 668 8099 or through email at rugbyrays@hotmail. Co. uk.

For those interested in exploring different yoga classes, RAYS provides a comprehensive timetable of classes offered throughout the week. This includes various yoga styles and levels of difficulty, as well as specialised classes such as Pregnancy Yoga, Yoga for Babies, Yoga for Children, and Yoga for Healthy Backs. The timetable specifies the timings and locations of each class, along with the name of the respective instructor.

RAYS is dedicated to providing a welcoming and inclusive environment for individuals to develop their yoga and meditation practise, as well as explore holistic therapies. By using their website, individuals agree to the use of cookies for better website functionality. The website was designed by Brightfeather Studio in 2016.

Whether you are a beginner or an experienced yogi, Rugby Area Yoga Society offers a diverse range of classes and therapies to support your health and well-being journey. Join RAYS and become a part of the yoga community in the Rugby area.