RoxFit Inc. is a personal training and nutrition service located in Orlans, offering a holistic approach to health and fitness. Led by Coach Roxane Lavoie, RoxFit empowers individuals to reach within and find the person they've always wanted to be. With a focus on establishing SMART fitness goals and making a commitment to achieving desired results, Coach Roxane is dedicated to helping clients achieve their health and wellness aspirations.
Not sure where to start? RoxFit offers a variety of services tailored to individual needs and lifestyle preferences. Whether you prefer to work out at a gym or at home, there are options available to suit your goals. Visit our page for more information and select the plan that aligns with your personal fitness journey.
Coach Roxane's own transformation from being 50 lbs overweight to winning two 3rd place medals in a bikini fitness competition speaks to her passion and commitment to health and wellness. With a background in office management, she understands the challenges of living a sedentary lifestyle and has firsthand experience in overcoming obstacles to achieve a healthier and happier life.
In addition to personal training, Coach Roxane is a published author and lifelong learner, continuously seeking to improve her coaching abilities and knowledge in whole health. Her book, “Fit Inside Out, A Beginner's Guide to a Healthy Body and Mindset. WTF Is So Scary About Fitness? “ Aims to provide guidance and inspiration to individuals embarking on their own fitness journey.
Based in Ottawa, Ontario, Coach Roxane welcomes individuals seeking advice and support in their pursuit of health and fitness. Whether you're training for a specific goal, looking to improve your overall wellbeing, or seeking guidance on nutrition and exercise, RoxFit Inc. is here to help you reach your full potential. Connect with Coach Roxane today to begin your journey to a healthier, happier you.
