Roxanna Yoga is a Hatha Yoga instructor based in Kingston upon Thames, offering a range of classes and private sessions. With over 20 years of experience in practising yoga and over 10 years of teaching, Roxanna is a highly qualified and knowledgeable teacher. She has trained in the classical tradition of Krishnamacharya and Desikachar, completing her training with the Krishnamacharya Healing & Yoga Foundation (now called the TSYP) and the BWY (British Wheel of Yoga).
In addition to general group classes, Roxanna specialises in antenatal and postnatal yoga, providing expecting and new mothers with a safe and supportive environment to practise yoga and connect with their bodies. She completed the BWY Module in Pregnancy with Judy Cameron in 2013, equipping her with the necessary skills and knowledge to guide pregnant women through the physical and emotional changes of pregnancy.
Roxanna is also a qualified teacher of Vedic Chanting, having trained under the world-renowned teacher Radha Sundararajan. This practise allows students to explore the power of sound and chanting in their yoga practise, adding a spiritual element to their journey.
For those who prefer private sessions, Roxanna offers tailored one-on-one tuition. Whether you are a beginner or an experienced yogi, private classes are an excellent way to address your individual needs and improve your overall wellbeing. Roxanna is praised by her students for her calm and sensitive teaching style, creating a safe space for personal growth and self-discovery.
In light of the current circumstances, Roxanna has introduced Zoom classes to help her students maintain their practise from the comfort of their own homes. These energising and dynamic classes take place every Monday from 9 am to 10 am, and interested individuals can contact Roxanna via email to join the class.
For expectant mothers seeking a nurturing and supportive environment, Roxanna offers one-on-one pregnancy yoga sessions. These sessions help relieve common discomforts of pregnancy, strengthen the body for labour and birth, prepare the pelvic floor, and encourage the baby to settle into the optimal position for delivery. Additionally, the classes provide an opportunity to connect with other expectant mothers and create a sense of community during this special time.
Roxanna also teaches an evening class at St Paul's Church in East Molesey every Thursday from 7:30 pm to 9 pm. All are welcome to attend this class, and for more information, individuals can reach out to Roxanna via email.
In terms of pricing, Roxanna offers group classes at various locations. The Zoom class on Monday mornings is 10 per session, the Pregnancy Yoga class is 12 per session, and the St Paul's Hall class is priced at 10 if a block of six sessions is purchased or 14 for drop-in attendance. Private tuition sessions and Vedic Chanting lessons are available at 50 and 30 per 60-minute session, respectively. A 24-hour cancellation policy applies to all sessions.
Roxanna Yoga prioritises the privacy and data protection of her students and adheres to the necessary standards to ensure the safety and confidentiality of all personal information shared. Individuals interested in any of her classes or sessions can contact Roxanna directly via email or phone to inquire or make arrangements.