Rowena Jayne Health & Wellness, located in Drummoyne, is a holistic health practise offering a range of services to empower women to lead bold, brave, and beautiful lives. Led by Rowena Jayne, a qualified Naturopath, Neuro Emotional Technique Practitioner, Shamanic Healer, Psychosomatic Body Work Practitioner, and Yoga Teacher, the practise aims to help women overcome anxiety, self-doubt, and stress, and unlock their full potential.
Rowena believes that every woman has the potential to create an inspiring and magical life. She sees anxiety and self-doubt as gifts, nudging individuals to remember who they truly are and inspiring them to make a difference. With her bestselling book, “The Joy of Real Food,” and her creation of “The Bold, Brave & Beautiful Blueprint,” Rowena brings years of personal experience, clinical expertise, and a genuine love for her work to help women break free from fear and step into courage.
Rowena offers one-on-one consultations, both in person and online, to help women release their fears and anxiety and create the life they desire. She provides evidence-based personalised treatments, recipes, guided programmes, and a supportive system to guide individuals on their journey of transformation. These consultations focus on various aspects of life, including career, finances, relationships, body image, and overall happiness.
In addition to one-on-one consultations, Rowena also hosts regular workshops, women's circles, and immersive retreats. These group sessions provide a nurturing and supportive environment for deep transformational change. They can be extensions of one-on-one consultations or stand-alone experiences to encourage further learning and development in a community of like-minded women.
Rowena's online hub offers access to the signature course, “The Bold, Brave & Beautiful Blueprint,” as well as other online courses and trainings. These courses cover a range of topics, such as manifesting dreams, yoga therapy, plant-based cooking, stress and anxiety management, gut health, and practitioner training in Australian Bush Flower Essences.
For those seeking a more intensive programme, Rowena offers a 12-week immersion programme designed to help individuals break free from stress, anxiety, and self-doubt. This comprehensive programme provides the tools and support needed to overcome these challenges and live a more fulfilled life.
At Rowena Jayne Health & Wellness, women are empowered to embrace their true potential and create a life that aligns with their dreams. Whether through one-on-one consultations, workshops, retreats, or online training, Rowena and her team provide real-life solutions to transform anxiety, fear, and self-doubt into courage and personal growth.