Rooted Heart Yoga & Art Studio is a welcoming space located in Grande Prairie, dedicated to bringing the community together through the healing practices of yoga and art. The studio aims to support local artists and healers, providing a platform for creative expression and wellness services. By blending the transformative power of yoga with the beauty of art, Rooted Heart seeks to foster a sense of unity and connection among its members.
When you join Rooted Heart Yoga & Art Studio, you become a part of a diverse and inclusive community. The studio boasts a team of fantastic instructors who are passionate about sharing their unique perspectives on yoga. Whether you are looking to find ease in your body, cultivate calmness, or create stability, the instructors at Rooted Heart are dedicated to helping you on your journey to living your best life.
The studio offers a variety of yoga classes, from slow flow to restorative sessions, aimed at meeting the needs of individuals at all levels of practice. The classes incorporate the connection between movement and breath, helping to strengthen the body, increase flexibility, and improve overall physical and mental well-being. Yoga events such as Sounds Baths and Yoga series are also available for those looking to deepen their practice.
At Rooted Heart Yoga & Art Studio, the focus is on creating a space for relaxation, rejuvenation, and restoration. The studio's gentle bedtime yoga practice is a perfect way to wind down after a long day, promoting deep relaxation in both the body and mind. Whether you are a seasoned yogi or a beginner, Rooted Heart Yoga & Art Studio welcomes you to explore the transformative power of yoga and art in a supportive and inspiring community.
