What is Rock Steady Boxing Westchester?

Rock Steady Boxing Westchester is a non-contact boxing-based fitness program that gives people with Parkinson's Disease hope by improving their quality of life.

How do I get started with Rock Steady Boxing?

To begin, you'll complete a 1 hour assessment with our RSB Certified Trainer and Facility Owner Nina Preizler, and there is a $100 fee with no obligation to join.

Where do sessions take place?

Sessions take place at LexAveGym in Mount Kisco, NY at 136 Radio Circle Drive.

Rock Steady Boxing Westchester | Parkinson's boxing

Rock Steady Boxing Westchester in Mt Kisco offers a non-contact boxing-based fitness curriculum created for people with Parkinson's disease. Sessions focus on improving quality of life through boxing inspired training, supported by an RSB Certified Trainer and the Facility Owner. It suits participants who want a drama-free environment and are looking for structured classes designed to match individual needs, including those who may require a cornerman (caretaker).