Robb Sheridan Personal Training is a highly qualified and experienced personal trainer based in Lightwater, Surrey, serving clients throughout Surrey, Berkshire, and the surrounding areas. With a passion for guiding individuals towards a healthier lifestyle, Robb understands that each person is unique, with their own strengths and limitations.
Robb's approach to personal training is to create a customised plan tailored to each individual's shape, size, and fitness goals. His aim is not only to transform the body but also to influence clients in making more mindful decisions when it comes to their health. With over a decade of experience, Robb has helped numerous clients achieve their goals in an enjoyable and efficient way.
As a former semi-professional footballer and a competitor in fitness physique competitions, Robb has firsthand experience of what it takes to reach desired fitness levels. He believes in balancing training and nutrition with one's lifestyle to ensure long-term impact. Robb incorporates a wide range of equipment and exercise styles, including dumbbells, barbells, steps, battle ropes, slam balls, kettlebells, and resistance bands, to keep each workout exciting and challenging.
Robb offers both personal training sessions and online coaching with personalised training and nutrition plans. Prices start at 29. 99 for a personal training session and 79. 99 for an 8-week online coaching programme.
At Robb Sheridan Personal Training, getting in shape is seen as an empowering lifestyle decision rather than a punishment. Robb believes in finding the pleasurable side of fitness, ensuring that clients have fun and experience high energy levels throughout their fitness journey.
For those tired of sitting all day at the office, Robb's personal training services can take place in the comfort of your own home, garden, or local park. Private personal training sessions are available for those seeking individualised attention, while group sessions are also offered. Group class training focuses on burning calories, boosting metabolism, and improving overall health through a combination of strategic exercises and a healthy diet.
Testimonials from satisfied clients speak to Robb's ability to motivate and energise individuals, making each session enjoyable and impactful. Julie from Weybridge, for example, credits Robb's sessions with her newfound enthusiasm for exercise and her decision to sign up for Tough Mudder.
To get started on your fitness journey with Robb Sheridan Personal Training, simply contact Robb through the provided email or phone number. Whether you're looking to lose weight, tone up, or improve overall fitness, Robb's expertise and personalised approach will help you achieve your goals.