What do you offer in your yoga and PT classes?

We combine yoga for mobility, awareness and nervous system regulation with strength and conditioning for resilience, confidence and energy, plus perspective and coaching for clarity and self reflection.

What are your classes like and who are they for?

Our classes and sessions are calm but strong, challenging but accessible, and designed to meet you where you are physically and mentally. We’re for people who want purposeful movement and practical change when they feel stuck, stressed or disconnected.

How can I join or get in touch?

You can reach us through the Contact section to connect about classes and sessions.

Road Trip Yoga with Vince Starr | Chichester, United Kingdom

Road Trip Yoga with Vince Starr is an exceptional and integrative wellness service based in Chichester, New Zealand, where individuals can embark on a transformative journey towards holistic well-being. Led by the accomplished and compassionate Yoga instructor, Life coach, and Mental Health professional, Vince Starr, this service aims to empower individuals to achieve inner harmony, physical health, and mental resilience through a holistic approach.

Vince Starr is an experienced and highly skilled Yoga instructor, having honed his expertise through extensive training and practise in various yoga traditions. With a deep understanding of the mind-body connexion, he guides students through dynamic and restorative yoga classes that focus on breath control, mindfulness, and fluid movement. Vince's classes offer a safe and inclusive space where participants of all ages and abilities can enhance their flexibility, build strength, and find serenity amid their fast-paced lives.

In addition to being a Yoga instructor, Vince Starr is also a dedicated Life coach who is committed to helping individuals overcome personal obstacles and reach their full potential. As a passionate advocate for personal growth and self-discovery, he provides one-on-one coaching sessions where clients are encouraged to explore their values, set goals, and design concrete action plans to manifest their dreams. Vince's empathetic approach, combined with his strategic guidance, empowers clients to navigate life transitions, improve relationships, and foster self-confidence.

To cater to the diverse needs of individuals, Vince Starr goes beyond the realms of traditional Yoga and Life coaching, offering mental health services that contribute to overall well-being. As a qualified Mental Health professional, he provides specialised support for those experiencing mental health challenges such as anxiety, depression, and stress. By combining empathetic listening, evidence-based therapeutic techniques, and his extensive knowledge of psychological well-being, Vince helps clients regain control over their mental health, thereby fostering resilience and enhancing their overall quality of life.

Road Trip Yoga with Vince Starr offers an unparalleled and immersive wellness experience that extends beyond the yoga studio or coaching session. Embracing the scenic beauty and tranquilly of Chichester, Vince occasionally organises unique yoga retreats and rejuvenating weekend getaways. These retreats provide participants with a chance to disconnect from the hustle and bustle of daily life, reconnect with nature, and immerse themselves in yoga, meditation, and mindfulness practises.

Whether you are seeking to enhance physical fitness, find mental tranquilly, or explore personal growth, Road Trip Yoga with Vince Starr is your ultimate destination for transformation and well-being. Vince's passion for empowering individuals, combined with his extensive expertise in yoga, coaching, and mental health, make him the perfect guide on your journey towards a balanced and fulfilling life. Embark on this transformative road trip today and unlock your full potential.