RKO Ringwood Kickboxing Organisation is a kickboxing school and fitness centre located in Ringwood, Dorset. Established in 2019, RKO is a part of the renowned BKO Basingstoke Kickboxing Organisation, which has been operating for over 20 years. Both clubs are passionate about providing high-quality training to students of all ages and abilities.
At RKO, they offer a wide range of classes and programmes to cater to everyone's fitness goals and interests. The kickboxing classes are designed to teach children respect, discipline, confidence, and awareness of stranger danger, while also improving their focus and overall sporting ability. They have specific classes for different age groups, including Little Ninjas for children aged 5 to 8 years, as well as sessions for older kids and parents. These classes provide a safe and supportive environment for children to learn and grow.
For adults, RKO offers kickboxing classes that are suitable for all ages and abilities. These classes not only improve fitness and flexibility but also boost confidence and teach valuable self-defence skills. They are conducted at various convenient timings throughout the week, including a Friday evening session to accommodate busy schedules.
In addition to kickboxing, RKO also offers a variety of fitness classes to cater to different fitness needs. Currently, they have the popular Body Blitz fitness class running on Wednesday and Thursday mornings. These classes provide a full-body workout and help individuals achieve their fitness goals in a fun and motivating environment.
For those seeking personal attention and customisation, RKO provides one-on-one sessions with experienced trainers. These sessions can be focused on either fitness training or kickboxing, and personalised plans are available to help individuals reach their weight management or fitness goals.
RKO ensures a seamless experience for its members by having a connected membership and insurance policy with BKO. This allows members to train at both club locations and be a part of a larger kickboxing community with a wealth of experience and knowledge. Many students from both clubs have showcased their skills at local, regional, and international levels, including representing WAKO Team GB in the Junior and Adults European and World series.
In the RKO online shop, one can find a variety of training gear and merchandise, including gloves, leggings, club t-shirts, skipping ropes, and boxing shorts. These high-quality products are designed to enhance training experience and showcase club spirit.
At RKO Ringwood Kickboxing Organisation, their method is what sets them apart. Their approach is efficient and effective, prioritising the needs and goals of their clients. Whether you're a beginner or looking to take your training to the next level, the experienced instructors at RKO will guide and support you on your journey.
To get started, you can book your first class online through their website. RKO is conveniently located at the Wesley Centre on Christchurch Road in Ringwood. For any inquiries or to learn more about their programmes and offerings, you can contact them via email at info@ringwoodkickboxing. co.
uk or call 07969 278208. RKO values your privacy and has a dedicated privacy policy in place to protect your personal information.
Join RKO Ringwood Kickboxing Organisation and experience the best in kickboxing and fitness training in the Ringwood area. Start your journey towards improved fitness, self-confidence, and a healthier lifestyle today.