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RJ Yoga, located in Marlow, Bucks, is a welcoming and inclusive yoga studio that offers a range of classes and services for practitioners of all levels. Founded by Richard Furgerson, a highly experienced and dedicated yoga teacher, RJ Yoga aims to create a nurturing and supportive environment where students can explore the transformative power of yoga.
With small class sizes, RJ Yoga ensures that each student receives personal attention and guidance while also benefiting from the collective energy of the group. Classes at RJ Yoga encompass a variety of yoga styles including Yin, Yang, and yoga therapy, allowing students to discover new possibilities for their body and mind.
Richard Furgerson, the founder and lead teacher at RJ Yoga, is known for his integrity and commitment to yoga as a tool for self-exploration and personal growth. Having studied under renowned teachers such as Sarah Powers, Paul Grilley, and Jason Crandell, Richard brings a wealth of knowledge and expertise to his classes. Additionally, Richard is a qualified aromatherapist, nutritionist, and counsellor, offering a holistic approach to health and wellness.
RJ Yoga not only caters to adult practitioners but also offers special classes for young yogis. Richard firmly believes in the benefits of introducing yoga to children and providing them with a nurturing environment in which they can develop self-confidence and cultivate a spiritual and healthy lifestyle.
In addition to regular classes, RJ Yoga hosts in-depth workshops and retreats in various locations. These workshops are designed to enhance yoga practise, meditation, and spirituality, providing students with an opportunity to dive deeper into their yoga journey. The studio also organises week-long retreats in the Mediterranean and Asia, allowing participants to immerse themselves in yoga and mindfulness in beautiful and serene settings.
RJ Yoga's schedule is flexible, offering daily mixed-level classes, themed workshops, and one-to-one sessions with Richard. The studio utilises both in-person and online platforms to accommodate the needs and preferences of its students.
For those seeking personalised attention and guidance, one-to-one sessions with Richard are available for dedicated tuition or personal therapy. These individualised sessions, when combined with regular group classes, allow students to maximise their yoga journey and experience personal growth on a deeper level.
RJ Yoga can be contacted through their website or via phone, and they provide detailed information regarding their schedule and pricing. The studio is conveniently located at The Shala Marina Reception, Harleyford Estate, with ample parking available. For those unable to attend in-person classes, RJ Yoga also offers Zoom classes, ensuring accessibility and flexibility.
Richard Furgerson and Gabby, another experienced teacher at RJ Yoga, provide private sessions for a range of practises including Yoga, Yoga Therapy, Sound & Colour Therapy, Meditation, Breathing Techniques, Thai Yoga Massage Therapy, Aerial Yoga, and Dry Salt Therapy. These individual sessions can be tailored to specific needs and interests.
Overall, RJ Yoga is a vibrant and inclusive yoga studio that aims to create a supportive and nurturing space for practitioners of all levels. With a passionate and experienced team, diverse class offerings, and a commitment to holistic well-being, RJ Yoga invites individuals to embark on a transformative yoga journey that fosters acceptance, appreciation, integrity, and compassion.