

Ringwood & Verwood Boxing, led by Sam, is the go-to spot in Ringwood for boxing and fitness enthusiasts. Sam heads a dedicated team of pros committed to helping everyone, no matter their age or fitness level, smash their goals.
At Ringwood & Verwood, the sessions are structured and progressive, making sure that training is both effective and enjoyable. Whether you're a newbie eager to learn the ropes or a seasoned boxer aiming to up your game, they've got classes that fit both recreational and competitive levels.
Aside from boxing, they also offer a variety of fitness classes to boost your overall conditioning. With loads of experience under their belts, they’ve crafted sessions like no other - from strength and conditioning to daytime fitness, there’s something for everyone.
Sam and the team are all about personalised coaching. They tailor their training to suit your individual needs, helping you build the skills, techniques, and confidence to excel. It's a place where you’ll feel supported and motivated from the get-go.
Fancy a free taster session? Drop them a message or give them a call to get started. Located at Unit 6 Pintail Industrial Estate in Ringwood, Ringwood & Verwood Boxing offers flexible hours and sessions throughout the week. They’ve got a range of membership options too, from kids' boxing to full memberships and personal training.
For more details on prices and classes, check out their website or contact them directly. Ready to refine your boxing skills or boost your fitness? Join the buzzing community at Ringwood & Verwood Boxing today!