Ric Mash Fitness & Personal Training

A wider range of fitness activities for all levels of fitness.

Ric Mash Fitness & Personal Training is a private training centre located in North Walsham, North Norfolk. The centre is owned and operated by Ric Mash, a highly qualified and experienced personal trainer and coach.

At Ric Mash Fitness & Personal Training, their mission is to help individuals live healthier, more active lives. They offer a range of services including 1-to-1 personal training, coaching, and small group exercise sessions. Their team of dedicated coaches work closely with each client to help them achieve their goals, whether it's getting stronger, losing fat, building muscle, improving lifestyle, or gaining confidence.

One of the unique features of Ric Mash Fitness & Personal Training is their private gym facility. This provides clients with a comfortable and focused environment to train and work towards their goals without the distractions and crowds of a busy gym.

Ric Mash, the owner, and lead coach/trainer, is highly qualified with a BSc degree, Level 3 PT certification, Pn1 nutrition coaching certification, and PPSC certification. With his expertise, he is able to provide personalised fitness programmes tailored to each individual's needs and goals.

The centre has received positive feedback from clients who have experienced great results and improvements in their fitness levels. Clients appreciate the friendly and supportive atmosphere that Ric and his team create, as well as their ability to adjust activities to meet individual needs. The centre welcomes people of all shapes, sizes, and abilities, ensuring that everyone feels comfortable and supported on their fitness journey.

In addition to their in-person training sessions, Ric Mash Fitness & Personal Training also offers online classes and sessions through Zoom to cater to clients during lockdown periods or for those who prefer to train from the comfort of their own homes.

To learn more about Ric Mash Fitness & Personal Training, clients can visit their website or contact them directly. The centre is conveniently located at 4 Nelson Road, North Walsham, NR28 9HL, United Kingdom and can be reached at +44 7887406902.