What type of yoga and meditation classes does Rhitam Yoga & Meditation offer?

We offer traditional yoga classes and meditation, including Suryanamaskar, Asana, Pranayama, Yog Nidra, and guided Dhyana (Meditation). You can also join general batches or special batches for Ladies, Students, and senior citizens.

Do you offer classes targeted to specific health concerns?

Yes, we focus on needs such as weight loss, hormonal imbalance, stress, anxiety, depression, excessive tension, diabetes, high BP, and heart-related concerns.

Is there a dedicated meditation option?

We conduct special meditation batches with guided meditation sessions.

Rhitam Yoga & Meditation | Chhatrapati Sambhajinagar, India

Rhitam Yoga & Meditation in Chhatrapati Sambhajinagar offers traditional yoga classes that cover both body and mind. Sessions include Suryanamaskar, asana, pranayama, yog nidra and dhyana (meditation). Alongside general batches for everyone, the studio runs special batches for ladies, students and senior citizens, as well as guided meditation batches. The program also focuses on stress and anxiety, excessive tension, weight loss and support for concerns such as diabetes, high BP, heart-related issues and hormonal imbalance.

Rhitam Yoga & Meditation

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