Six Persimmons Yoga and Wellness Studio is thrilled to bring back their highly anticipated Restorative Yoga Retreat in Mexico for the 4th year running. Led by esteemed Certified Yoga Instructors Julie Horwood and Erin Anderson, this retreat promises a week of rejuvenation and relaxation in the picturesque surroundings of Puerto Angel, Oaxaca.
During the 7 day retreat, participants can look forward to morning rooftop sessions that focus on meditation, breath work, movement, and yoga therapy. The practice will feature gentle and slow-flowing postures suitable for all levels, with a special emphasis on restorative yoga in the afternoons. Each session will conclude with savasana or yoga nidra, providing a deep sense of relaxation and restoration.
In addition to the yoga sessions, the retreat will delve into somatic movement and embodiment practices aimed at reducing stress and fostering resilience in daily life. Accommodations will be provided at the charming Hotel Cordelia's, offering single, double, and triple air-conditioned rooms with breathtaking ocean views.
Guests will enjoy daily breakfasts on the beach, local transportation to and from Huatulco airport, as well as two local dinners included in the package. The retreat also offers the chance for participants to partake in local excursions and personal exploration activities beyond the scheduled itinerary.
To secure a spot at this transformative retreat, a deposit of $250 is required. Don't miss out on this opportunity to nourish your mind, body, and spirit in a serene and stunning setting.