Website for more information and to book your session. The Rep Studio is a personal trainer, gym, and nutritionist in London. Located just around the corner from Oxford Circus station, the studio is dedicated to putting your fitness and goals at the centre of everything they do. They offer a range of services, all tailored to meet your individual needs.
The personal training services at Rep Studio are bespoke and cater to all levels and goals. Following an initial consultation, the team will create a personalised training programme tailored to you and your lifestyle. Whether you prefer 1:1 sessions, double sessions, or group sessions, they have options to suit everyone.
In addition to personal training, Rep Studio also offers sports therapy services. Their aim is to help you manage everyday injuries through deep tissue massage, dry needling, and postural assessments. Their qualified therapists are dedicated to assisting you in your recovery and preventing future injuries.
When it comes to nutrition, Rep Studio has a team of registered nutritionists who provide evidence-based advice. They can help you improve health, manage weight, achieve body composition goals, enhance sports performance, or promote workplace wellness. All nutrition coaching sessions are conducted through their virtual nutrition clinic.
In terms of studio rental, Rep Studio offers private studio and therapy room rental. The private studio has a limited capacity with a maximum of three trainers. They offer no-commitment sessions packages at competitive pricing. Plus, if you rent their studio, you can train there for free.
The team at Rep Studio is led by Francesca Straniero. She is a Registered Associate Nutritionist within the Association for Nutrition and a Graduate Registrant with the Sport and Exercise Nutrition Register. Francesca has experience working with a variety of health conditions and has supported athletes and professional dancers. She takes a holistic approach to nutrition and creates personalised programmes for each client.
Overall, Rep Studio is a comprehensive personal training, gym, and nutritionist facility in London. Their dedicated team is committed to helping you achieve your fitness and health goals. Contact them today to book your free consultation and start your journey towards a healthier lifestyle.