Porter Principles

Mike Porter, the founder of Porter Principles, wants to share a message with the sports community. Known for his straightforward approach, Mike has been offering stellar fitness coaching in London for over 25 years. He's all about real results—no gimmicks, no empty promises. Through his expert coaching, tailored nutritional plans, and sheer hard work, he's dedicated to helping you achieve the body you deserve.

Mike's journey includes training under Olympic coach Charles Poliquin, Top Ten Mr. Olympian Milos Sarcev, and working with various strength and fitness athletes. He's represented Great Britain in Ice Hockey and placed top-six in the British Bodybuilding Championships. With such a rich background, Mike is well-prepped to guide anyone toward their fitness goals.

Porter Principles are built on a foundation of key beliefs: embrace the suffering for a greater reward, master the basics for a solid foundation, and understand that hard work is non-negotiable. Success demands dedication, and Mike is all about putting in the necessary effort.

When you sign up with Porter Principles, you'll start with a thorough assessment to measure body fat and physical capabilities. Mike will sit down with you to hash out realistic goals and timelines. Then, using the body fat data, he'll craft a diet plan that fits your lifestyle seamlessly.

You won't be left to fend for yourself—regular check-ins through a food diary keep you on track, with weekly tests to monitor progress. Adjustments are made as needed, and your hard work is documented with before and after photos. Plus, you'll be welcomed into the Porter Principles community.

For those who can't make it to a Central London gym, there's good news: Mike offers online training sessions that are just as challenging. But remember, no shortcuts—be ready to work hard, even online.

Ready to start your journey to the body you want? Mike Porter is offering a free consultation to get you going. Join the Porter Principles community and learn from one of the best in the business. Get in touch and earn your place among those committed to their fitness goals.