Renaissance Health & Healing

Renaissance Health & Healing is a well-established yoga studio and alternative medicine practitioner located in Lytham Saint Annes, serving the areas of Blackpool and Preston as well. Led by experienced teacher Deborah Hopkinson, the studio offers a range of holistic treatments and therapies to help individuals maintain their health and well-being.

The studio is pleased to announce the resumption of face-to-face Reflexology, Reiki, and 1-to-1 Yoga treatments starting from the week of September 21st, 2020. Clients are encouraged to book their appointments by contacting Deborah directly via phone or email. Amidst the current circumstances, Renaissance Health & Healing has implemented a comprehensive COVID-19 risk assessment to ensure the safety of clients. While face-to-face Yoga classes will remain online for the time being, online classes will continue to be available alongside in-person sessions.

Yoga classes at Renaissance Health & Healing are designed to improve physical, mental, and spiritual well-being. Practising yoga has numerous benefits, including stress reduction, increased core strength, and tension release. Reflexology, with its roots dating back to Egyptian times, enhances blood supply to specific parts of the body, creating balance and harmony. Reiki, on the other hand, provides deep relaxation and restores balance to the body's natural systems while soothing pain.

Deborah Hopkinson, with over 20 years of experience, founded Renaissance Health & Healing in 2010. She originally qualified with the British Wheel of Yoga in 1996, and since then, has furthered her education and gained additional qualifications to provide the best practises to her clients. Deborah has studied under Dr Shrikrishna in Berlin, a renowned teacher in the field of pranayama and meditation. She is also qualified to teach yoga to individuals living with cancer and has extensive experience working with individuals facing various health issues.

The studio offers a range of treatments and therapies, including Reiki and Reflexology, which can be enjoyed in the calm and welcoming treatment room or in the comfort of one's own home. Yoga classes are available in various formats, such as 1-to-1 sessions, group sessions, full-day yoga workshops, year-long courses, and even yoga retreats.

Clients rave about Deborah's teaching style, describing it as clear, inspiring, and filled with enthusiasm. The studio encourages individuals to get in touch for any inquiries or to book an appointment. To ensure client privacy and safety, Renaissance Health & Healing adheres to a strict privacy and cookie policy. The studio's website design is handled by Bernie Bradley Websites.

Experience the transformative power of yoga and alternative medicine at Renaissance Health & Healing.