CG Pilates, a well-known Pilates club in Northwich, invites interested individuals to participate in their upcoming Reformer Pilates event. This local activity aims to enhance core strength, alignment, muscle strength, and flexibility in the body. Participants will have the opportunity to make use of the Reformer, a specialised equipment featuring a gliding platform attached by springs. By offering increased resistance and versatility, the Reformer enables individuals to achieve faster results.
During the Reformer Pilates classes, participants will perform a variety of exercises in different positions, such as lying down, standing, and sitting. This diversity allows them to experience all the incredible benefits that Pilates has to offer. Moreover, Reformer Pilates is highly beneficial for refining precision and control while practising the technique and enhancing the connection between the mind and body.
CG Pilates offers these Reformer classes both on a one-to-one basis and in a group setting. The price for a private one-to-one Reformer session is £55, while group sessions are priced at £35 per person. For those seeking a quicker workout, CG Pilates also provides express 45-minute Reformer classes at a price of £30 per person. These shorter sessions are perfect for individuals with a busy schedule who still want to enjoy the benefits of Pilates.
All Reformer classes will be held at CG Pilates' dedicated studio, which is conveniently located at Kelsall Hill Equestrian Centre. Prior to attending any class, participants are required to complete a Health Screening form. This ensures that individuals are prepped and ready to enjoy a safe and effective Pilates experience. For those interested in booking a Reformer Pilates session, they may easily do so by emailing info@cgpilates.co.uk. However, it's important to note that availability may be limited, so it's advised to secure a spot in advance.
CG Pilates emphasises the importance of understanding and adhering to their specific Terms & Conditions, which can be found on their official website. This ensures that all participants have a clear understanding of the club's policies and procedures.
So, if you're ready to enhance your core strength, improve alignment, and increase your overall muscle strength and flexibility while connecting the mind and body, be sure to join CG Pilates' upcoming Reformer Pilates event. Experience firsthand the amazing benefits that Pilates has to offer by signing up for a session today!
