Group MAT Pilates

CG Pilates, a popular Pilates club in Northwich, is excited to announce their upcoming local Pilates event. Whether you're a beginner or an experienced player, these group MAT Pilates classes are designed to offer high-quality instruction with a detailed approach, all while keeping the atmosphere fun and inviting.

At CG Pilates, individual attention is paramount, and modifications are provided to cater to each person's needs. To keep things fresh and enjoyable, the equipment used in the classes is changed every 6 to 8 weeks. By tapping into different muscle groups, these classes aim to help you develop inner strength and a sense of well-being.

One important aspect emphasised during these classes is lateral breathing, which not only aids in stress reduction but also enhances the mind-body connection. Each class lasts for an hour and is dedicated to improving your posture, overall strength, and flexibility.

Pricing for these MAT Classes is set at £11 per class, with the option to book in 4-week blocks at £44. In the event that you miss a class within the block, there are 11 other available classes to choose from, with no time limit.

We invite you to join these invigorating group MAT Classes at the picturesque Kelsall Hill Equestrian Centre. However, before attending a class, we kindly request that you complete the Health screening form. To secure your spot or if you have any questions about availability, please reach out to us via email at info@cgpilates.co.uk.

For more detailed information, including terms & conditions, we encourage you to visit the CG Pilates website. Discover the transformative benefits of Pilates and embark on a journey towards a healthier, more balanced lifestyle. Don't miss out on this wonderful opportunity!