About
Kia ora sports whānau,
Gav here, your friendly organiser at Redemption Strength and Conditioning. Welcome to New Plymouth's top spot for all things sports and fitness! Gav's mission is crystal clear: helping you smash those fitness goals without the fluff and empty promises you might find elsewhere.
With years in the game, Gav's crafted some top-notch programmes for everyone—from newbies to seasoned pros. Whether you're just starting or aiming for the big leagues, Gav's team is on hand to guide you every step of the way. Over 50 pro athletes, 100 aspiring pros, and 500 high school legends can vouch for that!
Redemption's got it all—a specialised facility perfect for athletes of all shapes and sizes. Fancy a 1-on-1 session, a big group workout, or even a family fitness bash? Gav's got you covered. The youth development programme is a gem, tailored from pro strength and conditioning plans and perfect for kids 12 and up. If you've got the drive, Gav's got the tools and support to help you shine.
Joining Redemption means you get unlimited access to a gym that's open 75+ hours a week, packed with weights, cardio gear, and a specific athletic training area. And here's the kicker: locally owned and operated means you're also supporting the local community.
Swing by at 477a Devon St East, Strandon. We're open Monday to Friday from 6 AM to 8 PM, and on Saturdays from 8 AM to 12 PM. Sorry, no Sundays—time to rest and recharge. Flexible membership options await, no contracts to tie you down, just pure focus on your goals.
Stay updated by signing up for our monthly newsletter. Get the scoop on special offers, upcoming promos, free healthy recipes, important membership info, and the latest on what Gav and the crew are up to. We promise to keep your privacy in check.
Ready to take the plunge? Join Redemption Strength and Conditioning today. Turn up with some dedication, and Gav will make sure you've got all you need to succeed. Come try us out for free and see the magic happen. Gav can't wait to welcome you to the Redemption whānau, where everyone's aiming for excellence on their fitness journey.
See you at the gym!
