ReCentre

ReCentre, Oban's Holistic Health Centre, is a tranquil space dedicated to helping individuals rest, restore, and rebalance. Founded by Susan de Almeida Ferreira, a wife, mother, stepmother, and business owner who understands the demands of modern life, ReCentre aims to promote awareness and education in disease prevention. The centre offers a range of practises, including breathwork, yoga, pilates, massage therapy, reiki, sound therapy, counselling, herbal remedies, nutrition, and lifestyle guidance, all under one roof. The holistic approach at ReCentre emphasises addressing mental, physical, energetic, and emotional health, treating the whole person rather than just the symptoms presented.

Community building is central to Susan's work, which began when she established her own Holistic Health business in 2015. ReCentre has now become the hub of this community, attracting like-minded teachers and therapists who share the same values and goals. By bringing together individuals through classes, workshops, and retreats, ReCentre fosters a supportive and inclusive environment for personal growth and healing.

At ReCentre, you can find a diverse range of yoga and pilates classes to cater to every need and preference. Whether you prefer a more relaxing yin yoga or an invigorating power yoga session, there is a class style to suit everybody. The class schedule includes various offerings throughout the week led by experienced and qualified teachers. Additionally, ReCentre also offers pilates classes with Iona Fulton, an experienced physiotherapist who specialises in women's health.

Susan de Almeida Ferreira, the founder of ReCentre, is an experienced yoga teacher with over 500 training hours. She has been teaching classes, workshops, and retreats for the past eight years. Susan's extensive training includes Ashtanga Vinyasa, Yin Yoga, Mandala Vinyasa, Yoga Nidra, Ayurveda Yoga, Rocket Yoga, Meditation and Mindfulness, Children and Family Yoga, Sound Therapy, Cacao Ceremony Facilitation, and Ayurveda Nutrition & Lifestyle to a practitioner's level. To book Susan's classes, visit her website www.

susanayoga. Com.

ReCentre's commitment to promoting holistic health extends beyond the classes and therapies on offer. The centre also provides room and studio hire, making it an ideal space for workshops, events, and gatherings. Whether you're looking to host a yoga workshop or need a peaceful environment for a conference or meeting, ReCentre can accommodate your needs. Additionally, ReCentre offers gift certificates, allowing you to share the gift of holistic health with loved ones.

If you're seeking a holistic health centre in Oban dedicated to promoting balance, well-being, and community, ReCentre is the ideal destination. Whether you're looking to attend a class, book a therapy session, or host an event, ReCentre provides a welcoming and nurturing environment for all. Discover the benefits of self-care and join the ReCentre community today.