Realbodies Pilates Rathfarnham

Physically connect, and of course release tension and stress. Realbodies Pilates focuses on quality of movement, form, alignment, and ensures each participant is working at their own level with modifications offered as required. Our classes are small and intimate to allow for individual attention and guidance from our experienced instructor Rosalind.

Realbodies Fitness Pilates “Energise, Strengthen, Transform” Realbodies Fitness Pilates is a dynamic and creative Pilates based workout on the mat. This programme blends traditional Pilates foundations with challenging exercises to push your fitness and strength to the next level. It is not suitable for complete beginners, but is perfect for those looking to take their Pilates practise to a new level. Rosalind's innovative approach to Fitness Pilates ensures a full body workout that leaves you feeling energised, strong, and transformed.

Realbodies Vinyasa Yoga “Flow, Breathe, Connect” Realbodies Vinyasa Yoga is a flowing practise that weaves together postures, meditation, breathing techniques, and mindfulness philosophy. This programme is designed to enhance your overall wellbeing and provide you with tools to navigate modern day stress and living with ease and mindfulness. Rosalind's expertise in Yoga ensures a safe and enjoyable practise for all levels of practitioners, from beginners to advanced.

At Realbodies Pilates in Rathfarnham, you will find a welcoming and supportive environment where all are encouraged to reach their health and fitness goals. Whether you are a complete beginner or an experienced practitioner, Rosalind's expertise and guidance will help you achieve real results and feel better both physically and mentally. Join us at Realbodies Pilates Rathfarnham for a transformative and enriching experience for your mind and body.