ReActive Coaching

And sustain a healthy lifestyle. Our coaches are professional, knowledgeable, and committed to helping you achieve your goals.

In addition to the Complete Coaching programme, we also offer FT30 Personal training, perfect for individuals who want to achieve great results without spending hours in the gym. Our semi-private, functional training sessions are designed to maximise your time and deliver efficient workouts in under 30 minutes.

At ReActive Coaching, we believe in promoting active lifestyles through fitness, nutrition, and mindset coaching. We provide nutrition guidance from qualified coaches, helping you step away from confusing and restrictive fad diets. Our goal is to empower you to make educated and sustainable choices that promote overall well-being and suit your lifestyle.

To complement our training programmes, we also offer workshops and events that focus on various aspects of health and fitness. From kettlebell training to nutrition education, BBQs, and sports days, we believe in encouraging healthy, active lifestyles that are enjoyable and fun.

Our boutique private studio is fully equipped and located in Ringwood, on the edge of the beautiful New Forest. We strive to create a welcoming and relaxed environment for our clients, ensuring that even the most nervous gym-goers feel at ease. With ReActive Coaching, you can finally enjoy exercise and unlock your full potential.

We value our clients' satisfaction and have received positive reviews for our services. Our clients appreciate our professional and knowledgeable coaches who work with the whole person. They find our sessions focused, motivating, and effective in helping them achieve their goals.

If you're ready to start your fitness journey or want to take your training to the next level, book a consultation with us today. Our dedicated coaches will support you not only with training but also provide personalised nutrition guidance, lifestyle coaching, and daily communication opportunities. You'll also have access to our members-only Facebook community, group support chat, and exclusive social events.

Invest in your health, focus on strength and performance, feel energised, and find balance with ReActive Coaching. Start your journey today and unlock your full potential.