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About
Ray, the organiser of Rayoga Power Yoga, has crafted a thriving yoga community in Cardiff. He offers a range of classes, online sessions, one-to-one sessions, and yoga retreats, all centred around power yoga. Ray's goal is to cater to everyone, regardless of their age or experience level.
At Rayoga, the emphasis is on a non-hierarchical approach, promoting freedom and creativity in the sequences of postures. This method allows for a variety of class themes, ensuring each session is unique and engaging.
Yoga classes are held at different venues, including online via Zoom, Cathy’s Methodist Church, and Grange Pavilion in Cardiff. Ray encourages booking in advance to secure a spot, but there’s no need for memberships.
For those wanting a deeper dive into yoga, Ray organises two retreats each year. These retreats are held in beautiful locations like St Nons in Pembrokeshire, Wales, and Adrasan in Turkey, offering participants a chance to revitalise amidst stunning natural scenery.
Ray also offers personalised one-to-one sessions, which can be booked directly with him. These sessions are tailored to individual needs and goals.
Regular workshops and events are also part of the Rayoga experience, available both in-person and via Zoom. These provide an opportunity to explore different aspects of yoga practice and philosophy.
Whether you’re an experienced yogi or a newcomer, Rayoga Power Yoga invites you to join the community. For any inquiries or to book a session, you can contact Ray directly via email or phone.