In Bedford, there's a wellness hub shaking things up – The Radical Self-Care Movement Ltd, led by the spirited Pippa. This place is all about boosting wellbeing with a community twist.
Pippa’s approach? It's way beyond the usual bubble bath. Think of a network of heart-centred women, where positive vibes spread like wildfire. The mantra here: by supporting and celebrating each other, women can thrive and spread that energy.
The movement isn't just about women, though. While it champions mothers, everyone’s welcome. Pippa believes self-care is for all – every gender, every role.
Need a mix of activities? Pippa’s got you covered. From mindset coaching to bodywork and energy healing, she offers in-person and online services tailored for both individuals and small groups.
Check out the Mindful Motherhood yoga classes – perfect for those mums-to-be and new mums. Or dive into retreats and workshops for a full-on recharge. Online coaching programmes? They’re here too, for those wanting to dive deeper and make real changes.
For a zen-out session, try the meditative massages. And if you want a broader guide, the “Beyond the Bubble Bath” online course pairs coaching with practical tips to boost your self-care game, wherever you are.
Joining The Radical Self-Care Movement Ltd means you’re in with a crew of like-minded women dedicated to wellbeing. You’ll have access to reviews and FAQs to keep learning and growing.
With Pippa at the helm, this centre is all about inspiring lasting change. Prioritise your wellbeing, join the community, and let’s create that ripple effect of good health and happiness.