Radiance Yoga, located in Huntingdon, is dedicated to providing a space for individuals to find peace, relaxation, and rejuvenation through yoga, meditation, and relaxation techniques. Led by the experienced and compassionate instructor, Janice, Radiance Yoga offers classes that are designed to ease the stresses of everyday life, release tension from the body, and promote resilience and calmness in the heart and mind.
At Radiance Yoga, the belief is that yoga is for everyone, regardless of their flexibility or experience level. Janice encourages a non-harmful approach, known as "ahimsa” in Sanskrit, which allows each student to listen to their body and work at their own pace. There is no competition or judgement in these classes, only a supportive and nurturing environment where individuals can embrace their own unique yoga journey.
To cater to every individual, stages are offered for each yoga posture, ensuring that students can work at their own level of comfort. Additionally, yoga props are often utilised to assist students in safely and effectively achieving the postures. If you don't have any props, don't worry – everyday household items can be substituted. Each class concludes with a guided relaxation, providing a peaceful and refreshed state of being.
When life becomes overwhelming, attending a class with Janice at Radiance Yoga can help restore emotional and physical well-being, bringing balance back into your life. Students who have attended Radiance Yoga classes describe feeling peaceful, relaxed, and safe afterwards.
You can find Radiance Yoga classes in two locations: Great Gidding and Sawtry, Cambridgeshire, and also online. For those who prefer online classes or are unable to attend in person, Zoom classes are available. To get in touch with Radiance Yoga or to book a class, you can contact Janice at janice@radiance-yoga. co.
uk or call T: 01832 293483.
Finally, Radiance Yoga values your privacy and has a privacy notice in place to protect your personal information. To learn more about the studio and its offerings, you can visit their website created with Wix. Com.
In summary, Radiance Yoga, led by Janice, is a nurturing and inclusive yoga studio in Huntingdon. With a focus on promoting peace, relaxation, and mindfulness, the classes offered are suitable for individuals of all experience levels. Whether attending in person or online, Radiance Yoga provides a safe and supportive environment for individuals to find their inner radiance and achieve emotional and physical well-being.