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Quay Yoga & Meditation is a serene and welcoming studio located on Georges Quay in Cork City Centre. The studio offers a range of classes for both beginners and advanced practitioners, with a focus on providing yogic skills for living a harmonious life. Each class at Quay Yoga comprises a balanced synthesis of postures, breathwork, meditation, and deep relaxation, catering to the individual needs of each student.
In addition to regular classes, Quay Yoga also offers workshops, retreats, and corporate sessions tailored to specific needs. Retreats are held in picturesque locations away from the city, allowing practitioners to deepen their yoga experience in a peaceful setting. Workshops focus on specific techniques or aspects of yoga and meditation, providing an opportunity for continued learning and growth.
Corporate sessions are available for companies looking to incorporate yoga and meditation into the workplace, promoting health and wellness among employees. Quay Yoga & Meditation also hosts free events, offering the community an opportunity to engage in yoga and meditation in a beautiful and supportive environment.
Whether you are new to yoga or a dedicated practitioner, Quay Yoga & Meditation in Cork provides a space for personal growth, self-discovery, and overall well-being. Join us on the mat to discover the transformative power of yoga and meditation in your life.
