Putney Body & Brain Centre is a prestigious yoga studio located in the heart of Putney, London. With a focus on Brain Education, this studio offers a unique and transformative experience for individuals seeking physical, emotional, and spiritual healing. The practise combines meditative movement, stretching, and restoration of the body's energy system to its original healthy state.
The dedicated team at Putney Body & Brain Centre is devoted to helping individuals better manage and utilise their brains, regardless of age or level of experience. The practise is suitable for beginners and experts alike, making it an accessible option for anyone looking to increase physical activity and gain a greater sense of peace.
At Putney Body & Brain Centre, the main emphasis is on achieving physical and mental balance while recovering our natural healing power. In their classes, they encourage participants to smile, have fun, and become the owner of their body and brain. This beautiful discipline is a true testament to the transformative power of yoga and meditation.
The studio offers private energy reading and balancing sessions, providing individuals with personalised guidance and support. Additionally, they offer 1:1 body check-ups and healing group trial classes, allowing individuals to experience a taste of what the practise has to offer.
The class timetable at Putney Body & Brain Centre is designed to accommodate different schedules and preferences. With classes available throughout the week, participants can choose from a variety of options, including Gut Health Ki Gong, Holistic Vibration, and more. Each class incorporates meditative movement, breathing exercises, and focuses on specific aspects of physical and mental well-being.
Putney Body & Brain Centre also offers workshops that delve deeper into the practise. These workshops, which can last from one to five days, explore different aspects of Brain Education, including initial awakening, finding true self, energy principles leadership, and brain management courses. By participating in these workshops, individuals can become masters of their body, mind, and lead meaningful lives.
To accommodate individuals who are unable to attend in-person classes, Putney Body & Brain Centre also offers online classes. This provides the opportunity for individuals to engage with the practise from anywhere they are.
Whether you are seeking physical healing, emotional balance, or spiritual growth, Putney Body & Brain Centre is dedicated to helping you achieve self-love, healing, and harmony in your life. With a beautiful and transformative discipline, this yoga studio invites you to join them on a journey of self-discovery and growth. Contact Putney Body & Brain Centre today to start your yoga and meditation practise.