PURNATA YOGA

Shankarprakshalana by Purnata Yoga | March 21, 2023 | Yoga center news | 0 comments Sunday, April 23, 2023 from 8:30 am to 12:00 pm with Stephane The practice of Shankharprakshalana is part of the shatkarma: the six "groups" of hatha yoga cleansing techniques. This technique gently cleanses and...
Center de Yoga offering classes and training in La Crau (83) A holistic approach to Yoga. Since its creation in 2012, the Purnata Yoga association has adopted a holistic vision of Yoga, a path of self-discovery, of one's potential, a realization of one's place in the universe and the connections we all have with our environment. By combining tradition and current scientific contributions, we work to make the practice of yoga accessible to all. In Sanskrit, "Purna" means fullness and the suffix "ta" associates it with the notion of expansion. Thus, the name of the association formulates its intention to allow members to experience the fullness that the practice of "yogas" can bring...
The Yoga Center is more than just a place to exercise. It's a place where individuals can find a sense of inner peace and tranquility. Through the various types of yoga offered, including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Yoga Nidra, meditation, and more, students can explore different aspects of their physical, mental, and emotional well-being. The goal is not to achieve perfection in poses, but to develop a deeper understanding of oneself and cultivate a sense of mindfulness and awareness in everyday life...
Latest news from Purnata Yoga | November 28, 2023 | Center news | 0 comments From text to practice, how can the practice give meaning to the text and the text to the practice? Offered by Purnata Yoga, in PACA, in La Crau in Var (83), this workshop will be led by Stephane and Nathalie on Saturday, December 2, 2023 from 2:00 pm to 5:00 pm. The. Read more Yoga: Taking care of your back by Purnata Yoga | November 6, 2023 | Center news | 0 comments Yoga Workshop: Taking care of your back Saturday, November 18, 2023 from 10am to 12pm with Christophe Back pain is a common issue for many people. It is not inevitable. There are solutions to take care of your back. In this context, the. Read more Yoga teacher training: Developing skills by Purnata Yoga | October 2, 2023 | Center News | 0 Comments The word training is a generic term that can encompass many meanings and different modalities. Beyond the term, it is the approach underlying the training that is important and this also applies to yoga teacher training An organization of. Read more Classes resume by Purnata Yoga | August 26, 2023 | Yoga center news | 0 comments Classes resume on Monday, September 4, 2023. You can register online or meet us at the studio during the office hours on Tuesday, August 29, Wednesday, August 30, and Thursday, August 31, 2023 from 5pm to 8pm. See you soon on the mats! Read more...