Pure Yoga, situated in Maidenhead, offers an inclusive and welcoming environment for everyone, operated by Emily Whitehead. Emily, a seasoned yoga practitioner and primary school teacher, is dedicated to enhancing the health and well-being of both children and adults. Her goal is to foster a deeper connexion between the body, mind, and mood of her students.
Emily, with her 20 years of yoga experience and impressive qualifications, including a Bachelor's in English with Music, a PGCE Distinction, and a Diploma in FRYOG, adeptly guides students through life's challenges. Whether it's exams, pregnancy, motherhood, or balancing work-life stresses, Emily has found yoga to be an essential support system. She aims to share these benefits, helping students build resilience and rejuvenate both on and off the mat.
Pure Yoga's classes cater to all ages, genders, shapes, sizes, fitness levels, and flexibility ranges. Located conveniently near Marlow, Windsor, Burnham, and Slough, the studio ensures inclusivity and offers tailor-made sessions to match varied abilities. Each class promotes encouragement, inclusivity, and enjoyment.
Additionally, Pure Yoga presents Purely Devi, a special women's circle focusing on supporting those undergoing perimenopause. Emily's thoughtfully designed sessions provide tools for women to find wisdom, empowerment, and beauty throughout this transitional phase. Each session features recorded yoga and meditation for future access, along with practical advice and mutual support.
Classes are available both in-person and online, with a detailed timetable and pricing on Pure Yoga's website. Emily’s small group classes guarantee personalised attention. She is open to direct enquiries for more information about the sessions.
Pure Yoga extends its mission to community support by contributing to the Flourish Foundation, affirming a commitment to broader societal well-being. By choosing Pure Yoga, participants not only invest in their own health but also contribute positively to the community.