And welcoming atmosphere. The trainers are knowledgeable, professional, and always willing to help. The gym offers a wide range of fitness programmes and classes to cater to different needs and goals. From personal training sessions to group training and specialised training for athletes, sports-specific, disability, pregnancy, postnatal, pelvic floor, senior, and chronic illness, there is a programme for everyone.
PT Peak Fitness Studio is conveniently located in Oatley, and it's a brand new, privately owned fitness centre. The studio offers a variety of group classes every week, with many different fun and energetic exercise programmes. They also have family and female-friendly programmes, as well as youth fitness for 9-13-year-olds and low-impact group fitness suitable for seniors. Stretching, strength fitness, and personal training sessions are also available, all of which are designed to help individuals meet their fitness goals.
One of the highlights of PT Peak Fitness is their qualified trainers who provide personalised training sessions, ensuring that individuals receive guidance and motivation tailored to their specific needs and goals. Whether it's one-on-one sessions, couple sessions, or private group training, the trainers are dedicated to helping individuals achieve their fitness goals.
The group training classes at PT Peak Fitness are custom-designed to cater to every fitness need. With a variety of classes available, such as Peak Power (core and cardio), Peak Strength (full body, upper body, lower body), Peak Sculpt & Tone (mat-based), Peak Stretch Class (pilates-based), Peak Youth Fitness (9-13-year-olds), Peak Low Impact Fitness (senior-friendly), and Peak Post-Natal Programme (by appointment only), individuals have the flexibility to choose the classes that best suit their interests and fitness goals.
Various testimonials speak highly of PT Peak Fitness and its services. The gym is praised for its welcoming and friendly environment, its clean and well-maintained equipment, and the trainers who go above and beyond to assist and accommodate each individual's needs. The attention and support provided make individuals feel like they have their own personal trainer, fostering a sense of community and support.
Overall, PT Peak Fitness Studio in Oatley is a fitness centre that prides itself on helping individuals achieve a better, healthier, and stronger version of themselves. With a range of programmes and classes, personalised training, and a supportive atmosphere, PT Peak Fitness is a great choice for anyone looking to embark on a fitness journey.