PTN Coaching

Welcome to the About section of PTN Coaching, your go-to personal training and nutrition coaching service in Taylors Lakes. Led by Tristin, a qualified Personal Trainer, Sports Nutritionist, and Physiotherapy student, PTN Coaching is dedicated to helping you maximise your capabilities and capacity so that you can experience life to its fullest potential.

At PTN Coaching, we offer a range of coaching packages designed to meet your specific needs and goals. Whether you prefer face-to-face personal training or individualised online training and nutrition coaching, we have options catered to your preferences. Our face-to-face personal training sessions are limited to one location in Melbourne's western suburbs, providing you with personalised guidance and instruction.

For those seeking a comprehensive approach to wellness, our training, and nutrition online package offers individualised coaching for weight loss, muscle building, and enhanced gym and/or sport performance. We take into account your food preferences and lifestyle choices to ensure that the programme is tailored to meet your specific needs.

If you're primarily focused on nutrition, our nutrition-only online coaching programme is designed to help you achieve your weight loss, muscle building, and performance goals. With a focus on matching your food preferences and lifestyle choices, we provide you with the tools and guidance to make sustainable changes.

But don't just take our word for it. Our satisfied clients have shared their experiences with PTN Coaching. Luke raves about Tristin's nutritional coaching and exercise programme, praising his responsiveness and flexibility in tailoring a programme to suit his goals and lifestyle. Elizabeth appreciates Tristin's expertise in developing effective and safe workouts that have improved her strength and comfort in the gym.

Andrew credits Tristin for helping him overcome his motivation challenges, leading to significant fat loss and lean muscle gain. Tasha highlights the fun and educational experience of working with Tristin, which resulted in a 20 kg weight loss and newfound knowledge about fitness and nutrition.

At PTN Coaching, we specialise in helping busy people create long-lasting change. We provide a coaching environment that not only helps you succeed but also educates you about the reasons and methods behind your success, making your results future-proof. Whether you're a busy mom or an athlete juggling work and training, PTN Coaching has the tools and expertise to help you achieve long-lasting success.

To get started with PTN Coaching, browse our coaching packages and select the one that suits you best. Once you've made your selection, fill out our coaching enquiry form to express your interest. Expect a response from Tristin within 24 hours. To ensure we understand your goals and expectations, we offer a complimentary 1-1 call where we discuss your health background, schedule, habits, routines, and aspirations for your health journey.

PTN Coaching is here to guide you towards a fulfilling and meaningful life through our performance, training, and nutrition coaching. Start your journey with us today by visiting our website and exploring the various coaching options. We look forward to helping you achieve your goals and transform your life.