Barre
Barre is a form of physical exercise which is usually conducted in groups at gyms or specialised studios. Barre, has a strong influence of ballet and combines this with other disciplines like Yoga and Pilates. In addition to the Barre, these classes use other equipment such as medicine balls, resistant bands and light weights. The style of fitness focusses on small, pulsing movements, with a strong emphasis on form, alignment, core activation, flexibility and strength.
About
Barre is a form of physical exercise which is usually conducted in groups at gyms or specialised studios. Barre, has a strong influence of ballet and combines this with other disciplines like Yoga and Pilates. In addition to the Barre, these classes use other equipment such as medicine balls, resistant bands and light weights. The style of fitness focusses on small, pulsing movements, with a strong emphasis on form, alignment, core activation, flexibility and strength.
Popular PlayMakers
View all
Barre near you
Similar Sports
Perguntas frequentes
Quantos clubes de Barre existem?
O PlaySport lista 15 clubes e organizações de Barre. Explore-os acima para encontrar um perto de si.
Como posso aderir a um clube de Barre?
Encontre um clube de Barre perto de si no PlaySport, abra a sua página e use os dados de contacto ou de reserva para entrar em contacto e inscrever-se.
Existem clubes de Barre para jovens e iniciantes?
Muitos clubes de Barre recebem jovens e iniciantes. Abra a página de cada clube para ver os programas e as sessões que oferece a jogadores novos e mais jovens.
