We provide self defence courses, workshops and programmes, including options for one on one training and corporate programs like team building and de escalation and communication.

Where do you train and what types of sessions are available?

We run self defence programs including one on one training, team building, and de escalation and communication sessions for corporate groups.

How can I join or register?

Start by sending an Expression of Interest through our contact page.

Protect Self Defence | Auckland, New Zealand

Protect Self Defence is a self-defence school located in the vibrant city of Auckland, New Zealand. With a focus on empowering individuals and creating safer communities, the school offers a comprehensive range of self-defence programmes for people of all ages and abilities.

At Protect Self Defence, the highly experienced and qualified instructors are committed to providing top-notch training in a safe and supportive environment. The school prides itself on its innovative approach to self-defence, combining traditional techniques with modern methodologies to ensure students acquire the skills necessary to defend themselves effectively.

The school offers a diverse range of classes tailored to meet the unique needs of different individuals. From children and teenagers to adults and seniors, everyone can find a programme that suits their fitness level, experience, and goals. The classes are designed to gradually build confidence, strength, and agility, while also teaching students essential self-defence techniques and strategies.

Whether it's Krav Maga, Brazilian Jiu-Jitsu, or kickboxing, Protect Self Defence covers a wide array of martial arts disciplines, ensuring students can find one that resonates with them. The instructors are passionate about imparting practical knowledge, focusing on realistic scenarios, and providing hands-on experience to equip students with the skills and mindset needed to handle any threatening situation.

Apart from physical training, Protect Self Defence also emphasises mental preparedness and situational awareness. The classes incorporate theoretical discussions on personal safety, self-defence laws, and conflict avoidance strategies. Through these comprehensive teachings, the school aims to empower each student not only on the mat but also in their everyday lives.

Furthermore, Protect Self Defence is not just a school but also a close-knit community. It fosters a friendly and supportive atmosphere, encouraging students to connect, motivate, and learn from each other. The school organises regular seminars, workshops, and social events to further enhance the learning experience and create a sense of camaraderie.

Located in the heart of Auckland, Protect Self Defence offers a state-of-the-art training facility equipped with the latest training equipment and safety measures. The school is committed to ensuring the well-being and comfort of its students, providing a clean and welcoming environment where they can train with confidence.

Whether you are seeking to learn self-defence for personal safety, increase your fitness levels, or simply find a supportive community, Protect Self Defence is the ideal choice in Auckland. With its dedicated instructors, comprehensive programmes, and commitment to empowering individuals, the school is a leading force in self-defence education and training. Enrol today and take the first step toward a safer and more confident future.