Welcome to Project HB Fitness Classes, a personal training and fitness centre located in Bristol, New Zealand. Founded by Carly, Project HB focuses on providing fab, fun, and body-positive fitness experiences both online and in person. Carly's unique teaching style is sassy and down-to-earth, offering joyful and feel-good workouts for all bodies.
At Project HB, the main goal is to help individuals feel happy in their bodies. Carly doesn't care about burning off calories, getting lean, or bulking up. Instead, she promotes a loving and healthy relationship with one's body. Carly believes that anyone, regardless of their body type or ability, can enjoy exercise in the right environment with the right guidance.
When you workout with Carly, you don't just come to sweat, but to celebrate yourself. The focus is on moving because you want to love yourself, not because you hate something about yourself. Carly encourages participants to embrace the joy of intuitively moving their glorious, capable, and beautiful body.
One of the signature classes offered at Project HB is DISCOaerobics. This immersive and feel-good aerobics class combines classic disco tunes from the 70s and 80s with fun and simple dance routines suitable for all fitness levels. Complete with disco lighting and a glitter ball, dressing up is highly encouraged!
In addition to DISCOaerobics, Project HB offers a variety of other classes both online and in person. Carly also brings the disco experience to hen parties, offices, and festivals, so you can boogie oogie oogie wherever you want.
If you're ready to experience the joy of sweating with careless abandon, don't hesitate to book a class with Project HB. Carly promises that movement with her will make you feel flippin' fabulous.
Stay updated on Project HB's activities and classes by following Carly on Instagram, Facebook, Twitter, and YouTube. For those who prefer on-demand fitness videos, check out Project HB TV. Carly also shares her thoughts and experiences on her blog, covering a range of fitness-related topics.
No matter your fitness goals or background, Project HB is here to provide a body-positive and joyful fitness experience. So, come join Carly and the Project HB community to get fit, happy, healthy, and sassy!