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About
Progressive Pilates Academy, located in the vibrant Dublin 7 neighbourhood, is a Pilates studio dedicated to helping clients achieve their fitness goals through a holistic approach to health and wellness. The studio is led by a team of highly trained and experienced instructors who are passionate about guiding individuals towards better physical and mental well-being through the practise of Pilates.
Upon entering the studio, clients are greeted with a warm and inviting atmosphere that promotes a sense of calm and focus. The studio is equipped with state-of-the-art Pilates equipment, including reformers, chairs, and barrels, to provide clients with the tools they need to enhance their practise and achieve optimal results.
Classes at Progressive Pilates Academy cater to individuals of all fitness levels, from beginners to advanced practitioners. Whether clients are looking to build strength, improve flexibility, or alleviate physical discomfort, our instructors work closely with each individual to tailor sessions to their specific needs and goals.
In addition to group classes, Progressive Pilates Academy offers private sessions for those seeking one-on-one instruction and personalised attention. These sessions are ideal for individuals recovering from injury, athletes looking to enhance their performance, or anyone wanting to deepen their practise.
At Progressive Pilates Academy, the focus is not just on physical fitness but on overall well-being. Instructors guide clients through mindful movements and breathing techniques that promote relaxation, stress reduction, and improved mental clarity.
Join us at Progressive Pilates Academy and experience the transformative power of Pilates in a welcoming and supportive environment. Let us help you progress towards a stronger, healthier, and more balanced life.
