CP Fitness

CP Fitness is a gym and fitness centre located in Dublin 7, offering expert coaching and care in a welcoming and supportive environment. Founded by Coach Paul, the ethos of CP Fitness is centred around helping and educating their members to achieve their fitness goals.

When you join CP Fitness, you'll start with a personalised in-person strategy session with one of their team members. Whether you prefer a general chat about your fitness goals or an assessment of your current fitness level, CP Fitness caters to your individual needs. Body assessments are optional, as CP Fitness focuses on a holistic approach to achieving results.

Expert coaching and care are at the core of CP Fitness. Their coaches will know you by name from your very first session and will ensure that you train within your capabilities. There are no gruelling or intense sessions at CP Fitness their focus is on safe and effective training tailored to each individual. After your first session, you can expect a follow-up call or text to check on your progress and satisfaction.

Throughout your 30-day trial at CP Fitness, you'll have up to four check-ins to assess your progress and experience with the training, community, and coaching. At the end of your trial period, CP Fitness will sit down with you to determine if their facility is the right fit for you.

With over 50 sessions per week to choose from, CP Fitness offers flexibility to suit your busy schedule. Their diverse community ranges from 25-year-olds to older adults, ensuring that everyone feels welcome and included. CP Fitness is not your typical commercial gym they prioritise individual accountability and support to help you reach your fitness goals.

Join the majority of CP Fitness members who started with the 30-day trial and discover a supportive and caring fitness community. If you're looking for a women's personal trainer or a physical fitness programme that prioritises your overall well-being, CP Fitness in Dublin 7 is the place for you. Start your trial today and experience the difference at CP Fitness.