Or Endurance, we have classes to suit your goals. Looking for a high-intensity workout? Check out our HIIT classes that will push you to your limits. We also offer yoga and Pilates classes for those looking for a more relaxed and balanced approach to fitness.
Our classes are led by qualified instructors who will guide you through each session, ensuring proper form and technique. No matter your goal or ability, there is a class for you at Progress Gym.
At Progress Gym, your goal is our goal. Our team of dedicated trainers and staff are passionate about helping you reach your fitness goals. They are committed to providing you with the support and guidance you need to succeed. Whether you're looking to lose weight, build muscle, increase strength, or improve overall fitness, our team is here to help.
We offer personalised training programmes tailored to your specific needs and goals. With our expertise and your determination, we can achieve great results together.
In addition to our wide range of equipment, we also provide personal training services. Our trainers will work closely with you to develop a customised workout plan that targets your individual goals. They will guide you through each exercise, ensuring proper form and technique to maximise results. With their support and motivation, you'll stay committed and motivated on your fitness journey.
We understand that convenience is important, which is why we offer shower services at our facility. You can freshen up after your workout in our individual shower rooms and changing rooms. We also provide hair dryers and straighteners for your convenience. Our goal is to make your experience at Progress Gym as comfortable and enjoyable as possible.
Don't just take our word for it, hear what our members have to say! John Longman, who has trained all over the world, was pleasantly surprised to find a well-equipped and professionally run facility in Yeovil. He received great help and pointers from the staff at Progress Gym, and felt the strength he built up helped him perform better during his snowboarding holiday. Andrew F, another member, praises Progress Performance for adding a new dynamic to his training.
He calls it “the playground” because it doesn't feel like a strict regime surrounded by intimidating weight machines. Sharna Keay and Kirsty Edwards both recommend Progress Gym and Progress Performance for the friendly gym vibe and fun training experience.
Progress Gym is open 7 days a week, 364 days a year, so you can work out on your schedule. Our opening hours are Monday to Thursday from 6:00am to 9:30pm, Friday from 6:00am to 9:30pm, Saturday from 8:00am to 8:00pm, and Sunday from 8:00am to 8:00pm.
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Ready to take your fitness journey to the next level? Request a callback and one of our friendly team members will be in touch to discuss your goals and how Progress Gym can help you achieve them. Just provide your name and phone number, and we'll take care of the rest.
At Progress Performance, we believe in lifting, jumping, throwing, and running to reach your full potential. Our facility offers a wide range of equipment and spaces to accommodate various training styles and goals. Whether you want to Olympic Lift, sprint, boost sports performance, or prepare for outdoor races, we have the equipment and space you need. Our performance centre and gym are just a few metres apart, so you can access the best of both worlds in one workout.
Progress Performance is for everyone. Whether you're an athlete looking to improve your performance or someone who doesn't enjoy traditional gyms, we welcome you to our space. We have dedicated inserts and Bumper Plates for Olympic lifting, a cushioned sprint track for sprinting, and equipment for sports-specific training. If you're preparing for military admission tests or outdoor races, we have ropes, sleds, prowlers, and ample space for bleep tests.
Progress Performance is not just a gym, it's a playground where you can have fun while achieving your fitness goals.
To enhance your training experience, we offer a variety of classes at Progress Performance. From SPIN45 for cycling-specific calorie burning to HIIT classes for high-intensity workouts, we have classes to suit different preferences and goals. We also offer yoga and Pilates classes for those seeking a more balanced approach to fitness. Our classes are led by qualified instructors who will ensure you get the most out of each session.
To provide you with the best training experience, Progress Performance has partnered with top brands like Eleiko, Rogue, Grappler, Star Trac, Jordan, and Wolverson. With high-end equipment and expert instruction, you can train with confidence and achieve outstanding results.
Whether you choose Progress Gym or Progress Performance, our goal remains the same – to help you reach your fitness goals. We are committed to providing a friendly and supportive gym environment where you can enjoy the journey to a healthier and fitter you.