Pro Active Personal Training

Whether you're just starting out on your fitness journey or you're already a seasoned gym-goer, Pro Active, the Fitness club in Barnsley, has got you covered. They have a range of personal training programs designed to meet your individual needs and fitness level.

For those new to personal training, Pro Active offers an introductory program. This includes three one-on-one exercise sessions and a comprehensive eating guide. The trainers will focus on exercises that align with your goals and fitness level, ensuring that you get the most out of your workouts and minimise the risk of injury. The cost for this program is £120.

If you're looking for regular personal training sessions to make exercise a part of your weekly routine, Pro Active offers sessions at a rate of £45 per session or £400 for a block of ten sessions. Their expert trainers will provide continuous support and motivation to help you make lasting lifestyle changes that can be hard to achieve on your own.

For a more holistic approach to achieving your fitness goals, Pro Active also offers bespoke personal training. This program includes a tailored training program, healthy eating guidance, lifestyle management, and two one-on-one exercise sessions per week for a duration of twelve weeks. Please contact Pro Active to check availability for this program.

If you prefer a workout schedule that fits around your busy life, Pro Active offers a flexible 12-week plan. This plan allows you to adjust the frequency and duration of your training sessions to suit your availability, with options ranging from 30 to 75 minutes. This variety aims to keep your workouts interesting and engaging. To find out more, please get in touch with Pro Active.

Pro Active is conveniently located at Maple House, Maple Estate, Stocks Lane, Barnsley, South Yorkshire S75 2BL, UK. If you have your own home gym, they also consider requests for home visits, providing you with even greater convenience.

Don't wait any longer to kickstart your fitness journey. Join Pro Active today and experience the benefits of working with a personal trainer in a private and supportive environment.