Pro Active

Personal training, Pro Active offers bespoke personal training packages. These packages are designed to address your individual needs and goals, taking into account your current fitness level, lifestyle, and preferences. Whether you want to lose weight, increase muscle tone, improve flexibility, or enhance overall fitness, our expert trainers will create a customised programme just for you.

During your sessions, you will have the full attention of an experienced trainer in our private gym. This means no distractions or onlookers, ensuring a comfortable and focused environment for your workouts. You will also have access to your own changing room, allowing you to fully relax and make the most of your training session.

At Pro Active, we believe in maximising the benefits of your workouts. Our trainers will teach you proper exercise techniques to ensure you perform each exercise correctly and avoid injury. This will help you get the most out of your workouts and make every day in the gym count.

In addition to personal training, we also offer diet help to complement your fitness journey. Our nutritionists will work with you to develop healthy diet strategies that fit your lifestyle, providing unparalleled support and guidance. By combining exercise and proper nutrition, you can achieve long-term results and create a healthier version of yourself.

By joining Pro Active, you can expect to see noticeable changes in your body and overall well-being. Our clients have experienced increased energy levels, improved flexibility, reduced pain, better posture, inches lost, tighter skin, and improved muscle tone. We are dedicated to helping you look and feel your best in less time.

Whether you're a beginner or an experienced gym-goer, Pro Active is here to help you achieve your goals. We offer a variety of training packages to suit your needs, with no long-term commitments required. Whether you want to try our beginner's programme or commit to regular personal training sessions, we have options for everyone.

Take the first step towards a healthier lifestyle by contacting us at Pro Active. You can visit our private gym at Maple House, Maple Estate, Stocks Lane, Barnsley, or give us a call at 01226 293949. You can also reach us via email at info@proactivestudio. co.

uk. Visit our website for more information and to book your training sessions. Start your journey to a healthier, fitter you with Pro Active.