Yoga Ro, a yoga studio in Falmouth, Cornwall, is here to support pregnant women along their yoga journey. Ro, the passionate and experienced founder, has been running this safe and supportive space since 2016.
Ro's qualifications are top-notch. She's completed advanced training with Quantum Yoga, Yin yoga with Norman Blair, anatomy & physiology with Jambo Truong, and specialised Pregnancy yoga with Sally Parkes. This means she's well-equipped to guide pregnant women safely through their yoga practice.
At Yoga Ro, you can join classes tailored to different needs. There's Dynamic Vinyasa Flow for an energising experience, Yin yoga for deep relaxation, and Pregnancy Yoga for expectant mothers. Ro's clear and concise instructions help everyone feel comfortable and confident.
Ro’s approach integrates breath, body, and mind, ensuring students leave her classes feeling balanced and refreshed. Her students love her warm, welcoming nature and the safe, inclusive environment she creates. They rave about the balance of strength and relaxation in her sessions.
Beyond regular classes, Yoga Ro offers live-streamed options, 1-1 sessions, and corporate yoga/meditation. Ro also organises retreats in beautiful locations, perfect for deepening your yoga practice and connecting with others.
Sign up for Ro's newsletter to stay in the loop about new retreats, workshops, and classes. Whether you're pregnant and looking for support, or eager to experience the benefits of yoga, Yoga Ro is the place to be.