Welcome to Pregnancy Barre, Auckland's top Pilates studio catering exclusively to expectant mothers. Located in the heart of Auckland City, our studio offers a serene and welcoming environment for women to stay fit, healthy, and connected during their pregnancy journey.
At Pregnancy Barre, our aim is to provide a safe and nurturing space where pregnant women can engage in gentle yet effective Pilates workouts designed specifically to support and strengthen their bodies throughout pregnancy. With a team of highly skilled instructors who are specifically trained in prenatal Pilates, we ensure that our clients receive personalised attention and guidance throughout each class.
Our studio features state-of-the-art equipment and facilities, including reformers, barre, and other specialised Pilates props, all carefully selected to accommodate the unique needs of pregnant women. The light-filled and spacious studio is adorned with calming decor, creating a serene atmosphere where expectant mothers can unwind and focus on their wellbeing.
Pregnancy Barre offers a range of classes suitable for all fitness levels and stages of pregnancy. Whether you are a Pilates enthusiast or a complete beginner, our classes are designed to meet your individual needs and goals. From gentle stretching and strengthening exercises to targeted exercises for pelvic floor muscles and core stability, our classes provide a balanced approach to prenatal fitness.
In addition to our regular Pilates classes, Pregnancy Barre also offers specialised pre and postnatal workshops and programmes. These workshops cover essential topics such as prenatal nutrition, birthing preparations, postnatal recovery, and baby development. Led by experts in the field, these workshops provide valuable information and support to ensure a smooth and healthy pregnancy journey.
At Pregnancy Barre, we prioritise creating a sense of community and connexion amongst our clients. We understand that pregnancy can sometimes feel overwhelming, and our studio provides a space for women to come together, share experiences, and build lasting friendships. Our friendly and knowledgeable staff are always available to provide guidance, advice, and a listening ear.
At Pregnancy Barre, we believe that every woman deserves to experience a joyful and healthy pregnancy journey. Join us today and discover the benefits of prenatal Pilates at Auckland's premier Pilates studio for expectant mothers. Book your class online or contact us for more information.