Pregnancy Yoga

Join Zoë at Yoga Leicester for weekly pregnancy yoga classes starting from 14 weeks onwards. These classes offer a safe and welcoming space for pregnant women to connect with their bodies and bond with their growing babies through gentle movements and mindful breathing exercises. It's a great opportunity to meet other expectant mothers and gain valuable support during this special time.

Zoë, who is not only a trained yoga therapist but also has personal experience as an expectant mother, will guide you through the sessions to help you prepare mentally and emotionally for birth and beyond. Previous participants have highly recommended these classes for their beneficial effects.

The 5-week program costs £65 and will be held at the Quaker Meeting House on Queens Road, LE2 1WP. Don't miss this chance to take care of yourself and your baby during this precious time. Sign up now at Yoga Leicester!