Pregnancy Yoga Classes

Join Yoga For Modern Life's Modern Mothers for their weekly pregnancy yoga classes in York. These classes are specifically designed to cater to the needs of soon-to-be moms, helping them to maintain movement, strengthen their bodies for labour and birth, alleviate pregnancy ailments, promote relaxation and sleep, and empower them during this beautiful journey.

At Yoga For Modern Life, we understand the importance of community and connection during pregnancy. That's why our classes provide a wonderful opportunity for pregnant women to meet and bond with others who are due around the same time. It's a chance to share experiences, offer support, and build lasting friendships.

Our instructor, who is not only a qualified yoga teacher but also an antenatal educator, Hypnobirthing teacher, Doula, Birth Coach, and more, brings a wealth of knowledge and expertise to the classes. So you can trust that you are in good hands throughout your pregnancy journey.

In-person classes are held at two convenient locations in York: The Hive Dance Studio and The Meeting House. For just £9 per week, you can attend these classes and also enjoy a monthly livestream relaxation session. However, please note that livestream classes are not currently available.

Worried about your lack of yoga experience? Don't be! These classes are open to women from the second trimester of pregnancy and no previous yoga experience is required. Our instructor will guide and support you every step of the way, ensuring a safe and enjoyable experience for all.

So, if you're looking for a welcoming and supportive community of modern mothers, join Yoga For Modern Life's Modern Mothers pregnancy yoga classes in York. Strengthen your body, relax your mind, and connect with other moms-to-be who are embarking on this incredible journey alongside you. Book your future class dates now and get ready for a transformative experience.