Pregnancy Yoga Class

Join The Shala Yoga Centre at their Pregnancy Yoga Class IN STUDIO located in West Norwood / West Dulwich, South London. This class is all about nurturing the mind, body, and soul of pregnant women, giving them the support and empowerment they need during this special time.

Led by the experienced instructors, Alexa Dean and Harriet Bone, this class combines yoga for pregnancy and birth with ante-natal and childbirth education. It's not just about the physical movements, but also about creating a warm and supportive environment for all the expecting moms out there.

You can expect a warm and friendly atmosphere in the class, with music and lots of laughter. It's a great opportunity to connect with other pregnant women from West Norwood, Dulwich, Streatham, Herne Hill, Crystal Palace, and the surrounding areas.

Every session concludes with a deep relaxation, allowing you to find a moment of peace and tranquility with your growing baby. It's a beautiful way to create a cocoon of love and calm amidst our busy lives.

So, if you're looking to nourish yourself during your pregnancy journey and want to be part of a supportive community, come and join The Shala Yoga Centre's Pregnancy Yoga Class. It's the perfect opportunity to cultivate your 2024 Yoga Habit and have an amazing experience.